So many people are suffering now from quarantine, social distancing, the economically uncertain future, media panic mongering, all factors that have a much more negative impact than COVID-19 itself.
On the other hand, it is also good for many people to get off the hamster wheel and take some time for themselves.
So, it is important during this situation to raise your own vibrations, by using humor, simple skyping with friends and family, contact with nature, enjoying the sun, eating healthy food, doing workouts, dancing, singing, meditating, everything you enjoy to do in order to raise your own vibrations.
Also, today you can participate in Mass Meditation even if you have never done it before it’s ok you can just listen and close your eyes and make sure no one disturbs you during the meditation. The meditation is in the link below find your quiet place today and play the meditation 🧘♀️🌸🧘♂️
I love you ❤️
Wholeness and Balance
Miss Bond 💋
